Wednesday, November 2, 2016

5 Important Reasons Why Parents Should Introduce Gymnastics to Kids

Gymnastics offers kids an opportunity to stretch outside of their comfort zone and learn new skills. At first, it can be scary to watch your child leap and flip using gymnastic equipment. However, every new lesson is carefully designed to build upon a child’s existing skills as they use floor mats and other safety equipment under the guidance of a professional instructor. Introducing gymnastics to your child at an early age will provide these benefits in addition to giving your child an opportunity to just have fun.

Safe Risks Build Confidence
It is always exciting to watch the expressions on a beginner gymnast’s face as they watch their peers with advanced skills perform tricks such as a back handspring. Gymnastics gives kids the chance to turn what seems like an impossible feat into an accomplishment. Since gymnastic lessons break complicated tricks down into simple steps, kids gain confidence with each new skill they master.

Exercise Eases Challenging Behavior
Kids today are often forced to sit for hours in their academic classrooms, which sometimes leads to behavior problems. In gymnastics class, kids get to burn off their energy while learning how to harness their ability to focus on completing a routine. They learn to respect their coaches, and looking forward to gymnastics after school gives kids motivation to stay on their best behavior.

Flexibility and Balance Decrease the Risk of Injury
Stretching is a primary component of every gymnastics class since limber muscles help a child maneuver through complicated elements as they perform their routines. Children also learn balance as they work on equipment such as the balance beam, and they build core muscle skills that give them control over their movements. Flexibility and balance are two important parts of physical fitness, and they make kids less likely to sustain injuries such as sprained ankles during other sports activities.

Visualization Positively Impacts Academics
Often, while watching a gymnastics competition, you will see competitors take a moment before they begin to visualize the routine in their mind. Children are encouraged to practice mentally working through their skills during times when they are not in class since that impacts their ability to achieve a perfect score. Memorizing routines and strengthening body memory also help kids stay focused in school. Children who struggle with paying attention in class learn to apply these same visualization skills toward accomplishing both academic and athletic goals.

Foster Desirable Character Traits
Every parent wants their child to learn the value of teamwork, independence and perseverance. Gymnastics stands out from other types of sports because it allows kids to compete individually while also working as a team. Mastering a new skill, such as a dismount on the vault, takes multiple efforts that teach children how to overcome failure to reach their fullest potential.

In a gymnastics gym, it may look like chaos as children are flipping on bars and jumping on trampolines. Yet, every lesson in gymnastics class is strategically planned to give kids the support they need to become advanced gymnasts who can compete with confidence. While learning how to support their peers celebrating a perfect dismount, setting their eyes on a goal and making it happen influences every part of a child’s life.

Let your kids experience gymnastics at Maplewood Summer Day Camp. Experienced staff will keep your child both safe and busy with arts and crafts, games, water sports, gymnastics and more. Visit the site at to see the fun your child will have at Maplewood Summer Day Camp.