The beginnings of gymnastics can be traced back to ancient Greece where soldiers used it to train for the battlefield. Over the years, new exercises and equipment were added until it became the Olympic sport that everyone knows today. At summer camp, kids are given an opportunity to progress through the different levels of gymnastics as they gain strength, flexibility and stamina. Whether your child is interested in gymnastics for fun or for competition, here is what you should know about gymnastics programs offered at summer camp.
Skills Taught in Gymnastics
At first glance, gymnastics appears to teach primarily physical skills such as balance and strength training. Yet, kids in gymnastics learn other skills such as poise when they must perform a routine in front of an audience. As they work toward more complicated moves such as flips, they also gain confidence through taking safe risks. Spatial awareness, perseverance and rhythm are a few more skills that kids learn in gymnastics. Perhaps one of the most important things learned in summer camp programs is how to go from an “I can’t” attitude to a “Look what I can do!” thought process. Learning to trust their abilities is an essential trait that will help kids succeed in many areas of their lives.
Health and Safety Precautions
As a parent, it can be a little unnerving to watch your kids fly through the air for the first time, but you can rest assured that summer camps take every precaution possible to keep them safe. For example, only state-of-the-art equipment is used and it is inspected regularly to make sure it is in top condition. Instructors also undergo a rigorous selection process to ensure that they are properly certified and they are often avid gymnasts themselves. Once hired, instructors and their assistants continue receiving training throughout the year to keep them up-to-date on the best techniques for teaching gymnastics as well as first aid. When gymnasts enter the program, they are assessed to make sure they never try complicated techniques before they are ready. Spotters, mats, foam pits and other safety equipment are also used during training to reduce the possibility of injuries.
Benefits Beyond the Gym
Kids who participate in gymnastics enjoy benefits that extend into the classroom as well as their social lives. Mastering a gymnastic technique, such as a perfect vault, often requires repetition along with the ability to overcome temporary setbacks. This helps them develop the patience to work on complicated math problems in academic tutoring that may require multiple attempts before getting it right. Gymnastics is also unique among many sports since it allows kids to compete individually and as a part of a team. This develops a personal sense of responsibility along with leadership skills that have a lasting impact academically and socially.
Learning to tumble, flip and leap are all fun activities for kids that can give them a break from their normal daily routine. Yet, as each skill is mastered, it provides additional benefits that extend well into every area of their life. Whether your child prefers to take a class for an hour after school or they want to dedicate entire summer days to honing their skills, lessons at summer camp will give them what they need to successfully master the sport.
Let your kids experience the gymnastics program at Maplewood Summer Day Camp. Experienced staff will keep your child both safe and busy with arts and crafts, games, water sports, gymnastics and more. Visit the site at http://maplewoodyearround.com/summer-camp/programs-for-all-ages/ to see the fun your child will have at Maplewood Summer Day Camp.